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Special Programs

Home Classes Special Programs

WORKOUT

Working out has never been more inspiring! Geared towards intensity and mindfulness, these programs are for those in need of a “regroup”!

REJUVENATE

Turbocharge your daily grind with classical Pilates’s sweat-inducing, feel good, endorphin releasing workouts!

RECOVER

Injured? No problem! Our instructors are trained to modify any technique for any physical issue you may have.

10 WEEKS PILATES FITNESS PROGRAM

10 WEEK PROGRAM

(the game changer)

In 10 sessions you will feel the difference, in 20 sessions you will see the difference, in 30 sessions you will have a new body” -Joseph Pilates

Our unique 10 WEEKS PILATES FITNESS PROGRAM has proven to give participants amazing results and transform not just their bodies but their life style!

10 WEEKS of intensive classical Pilates training, with the help of our certified Pilates instructors and Nutritional specialists (Keys2BeWell,), designed for those participants able to go all in!

Give yourself the gift of better movement, strength and better quality life!

The Program includes:

30 Private Pilates sessions (3 days a week at convenient for you time)
Personalized Cardio program
Individualized every day Meal Plan (created by certified Nutrition specialists)
24/7 support and consulting, including documenting a history record

The cost of the program is $2100 for 30 sessions @ 3x/week. (all sessions must be completed within the 10 week program schedule). Reg. price $85/hour… program price $70/hour)

Just do it!

SET YOUR GOALS AND GIVE US A CALL! YOU WILL BE AMAZED WITH THE RESULTS! 305-453-0801

6 WEEK PROGRAMS

6 Week Program

(foundation Builder/Launching Pad)

DATE: Varying, check info page for starting dates.
COST: $110/week for 3-5 apparatus classes
LOCATIONS: Key Largo & Islamorada Studios
This program is for those without the luxury of high frequency private lessons. This will be your foundation builder and the launching pad to the regular apparatus classes offered on the schedule.

PERFECT for the person hesitant to spend money on private lessons, but interested in trying Pilates. Great for someone who wants to get back into the game after being gone for a bit.

Space is limited to 3 ppl per class. You must sign up for all 6 weeks. You can attend class in either Key Largo or Islamorada.

The Program Schedule:

Monday: Islamorada 9am & Key Largo 6:30pm
Tuesday: Key Largo 9am
Wednesday: Islamorada 9am & Key Largo 6:30pm
Thursday: Key Largo 9am & Key Largo 6:30pm (this is an added new class)
Friday: Islamorada 9am
Saturday: Key Largo 9am

MAINTENANCE PROGRAMS

Maintenance Programs

(guaranteed maintenance)

These programs are for current clients wanting to take advantage of guaranteed classes/sessions/massage per month and getting some savings at the same time.

$200 per Month

(Minimum 3 Month Participation)

Choose ANY package and Feel Free to Change each month!

4 Mat Classes; 2 Private Lessons

2 App Classes; 2 Private Lessons

4 Mat Classes; 2 App with 1 hour Massage with Brian in KL studio

3 App Classes with a 1 1/2 hour Massage with Brian in KL studio

2 App Classes; 1 Private Lesson; 1 hour Massage with Brian in KL studio

Take advantage of experiencing Brian Measel, LMT.!

He is here until the end of Winter.

Call Now to reserve your appointments and classes

305-453-0801

PRIVATE LESSONS

Private Lessons

(Icing on the Cake)

Private Lessons are really where the magic happens. Classes are fun because they challenge us to focus and move with a group. BUT…the private work is where we can get to the nitty gritty. That is the hardest part, but also the most rewarding. This is where you get to play on all the extra apparatus in the studio and do things specific for your body!

Take advantage of Private Lessons whenever possible!

If Private Lessons are outside your reach, then you may qualify for being a practice body for a teacher in training.

Space is Filling Fast with our amazing team!

Call Now to reserve your standing appointments!

305-453-0801

Special Programs

WORKOUT

REJUVENATE

RECOVER

10 WEEKS PILATES FITNESS PROGRAM

6 WEEK PROGRAMS

6 Week Program

MAINTENANCE PROGRAMS

PRIVATE LESSONS

Steps to Living Fit!

Twitter in Paradise

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