Our Story
Over 20 Years of Helping People Move Better
For more than two decades, we've helped clients build strength, improve mobility, and create lasting habits through personalized Pilates. Every session is thoughtfully designed around your individual goals, helping you move through life with greater confidence and ease.
TAVERNIER STUDIO
Schedule your Classes
Explore the weekly schedule for our Tavernier Studio and find classes that fit your routine. Semi-Private classes are available for those that have finished the Introductory Package. Controlology Classes are available for Members Only.
Why Join ASCEND?
Teacher Training is just the Beginning
Becoming certified is a major accomplishment, but real growth happens when you begin teaching. ASCEND provides the continued education, mentorship, and support many instructors wish they had after graduation. Through monthly coaching, practical discussions, and expert guidance, you'll gain the confidence to navigate real client situations while continuing to refine your skills.