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CELEBRATING OVER 20 YEARS IN THE FLORIDA KEYS COMMUNITY!

BECOME A CERTIFIED

Pilates Instructor

Do you love Pilates and the strength it offers your mind and body? Do you want to share this passion with others? When your Pilates journey has become integrated in your lifestyle and you are proficient in the core techniques, the door is open for you to join our Pilates instructor training.

ROMANA'S PILATES

Pilates Instructor Training

Offering certified Pilates instructor training, we are affiliated with Romana's Pilates with world headquarters based in Fort Lauderdale. Romana's is a global Pilates instructor network and instructor training program (ITP) with direct lineage to Joseph and Clara Pilates. Their program ensures the integrity of the Pilates method is passed from trainer to trainee and teacher to student.

©2023 by Knauti by Nature. Created by Local Life Media

future Paradise in Pilates teachers doing their instructor training at Romana's Pilates

STAGE 1 - BASIC

Includes a group seminar, independent study, private lessons, and a stage assessment. that includes a practical test.

future Paradise in Pilates teacher doing her instructor training at Romana's Pilates

STAGE II - INTERMEDIATE

Advance to the next group seminar, independent study & private lessons. This stage assessment format includes a written and practical test.

future Paradise in Pilates teacher doing her instructor training at Romana's Pilates

STAGE III - ADVANCED

The final group seminar, independent study & private lessons. This stage assessment is your final testout and includes written and practical tests.

future Paradise in Pilates teachers doing their instructor training at Romana's Pilates

CONTINUING EDUCATION

Complete at least one Continuing Professional Education seminar yearly to keep your skills current and network with your peers.

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Quality

sketched outline of a figure doing a Pilates exercise

Commitment

sketched outline of a figure doing a Pilates exercise

Experience

sketched outline of a figure doing a Pilates exercise

Lineage

future Paradise in Pilates teachers doing their instructor training at Romana's Pilates

TRAIN IN & TEACH THE SIX

Principles of Pilates

Control - precise control over your muscles is vital
Centering - bring focus to the center of your body
Concentration - complete focus on the movement
Precision - precise alignment for optimum benefit
Breath - coordinate your breath to the exercise
Flow - move in an even, fluid motion

SCENES FROM ROMANA'S INSTRUCTION

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